Sessions are held online and last for 60 minutes.
Individual counselling: £65 per session
Couples counselling: £85 per session
I usually offer sessions on a weekly or fortnightly basis, depending on what feels manageable and supportive for you.
There is no fixed number of sessions. Some people come for a shorter period to focus on a particular difficulty, while others choose longer term work to explore deeper patterns and experiences over time.
Before arranging a first session, I offer a free 20 minute introductory call. This gives us a chance to briefly talk about what is bringing you to counselling and whether working together feels like the right fit.
Payment is by bank transfer before each session.
A gentle place to start
You do not need to arrive with everything figured out.
Many people come to counselling unsure how to explain what has been difficult, only knowing that something feels heavy, stuck, or hard to manage alone.
The introductory call is simply a chance to get a sense of each other and whether working together feels right for you.
Arrange a free introductory call